Health

Is There Caffeine in White Tea

Sure, we all know that tea contains caffeine… but how much? And, more importantly, does the caffeine level in tea matter for your health and well-being? When it comes to white tea, you’re probably drinking it for the health benefits over black tea ...

17 Health Benefits of White Tea (and Side Effects)

White tea is one of several popular teas made from the camellia sinensis plant that is native to the tropical and subtropical climates of southeastern China. These small-leafed evergreen shrubs or small trees have multiple stems and grow to about ...

11 Health Benefits of Jasmine Tea (and Side Effects)

Jasmine green tea; for some it’s just a pleasant drink for after dinner, for others it could be a potential remedy for a health problem. In our short but comprehensive guide, we’re going to take you through the nutritional value and medicinal ...

Caffeine in Green Tea Everything You Should Know

Green tea has fast become the miracle drink, with studies showing it can do everything from preventing cancer to reducing blood pressure. But what about the caffeine content? Is it bad for you? Is there even any caffeine in green tea? These are ...

The Benefits of Green Tea (and Side Effects)

It seems like every week a news story breaks telling us something we consume regularly is too bad or good for our health. Both tea and other caffeinated drinks get a lot of attention with green tea being soloed out in particular. So, here’s the ...