Tea

Is Decaf Tea Better for You

Having tea or coffee every morning is a great way to boost feelings of productivity and determination for the day. But late at night when we crave a comforting drink, having a caffeine-high tea is the last thing we should be doing. Decaf tea and ...

What Type of Tea is Best for A Cold or Flu

Although a cold is often more of a nuisance than real illness, it’s certainly irritating. There 2 key things that you need to treat when you have a cold or the flu. First, it’s the symptoms that are dragging you down each day under a blanket of snot ...

11 Health Benefits of Barley Tea

You might have had fruit and barley squash. You’ve probably had barley in beer and cereal bars. But what about straight barley tea? Mugicha, as you might know it, is a fresh and nutty infusion made with barley. Just like turmeric, acai, and other ...

The 8 Best Tea for Your Upset Stomach

Warm, soothing and gentle on the senses – it’s no wonder we associate a good cup of tea with soothing an upset stomach. After all, it’s usually the first thing many of us reach for when we’re feeling worried or under the weather. Tea is woven ...

The 9 Best Tea for A Sore Throat

When you wake up with that awful, scratchy feeling in your throat, what do you reach for? Numbing cool ice-cream? Throat lozenges? Or, like us, do you reach for a cup of soothing tea? We like to think that a good cup of tea can solve most ...

Best Ginger Tea Recipe: Benefits, 5 Variations

Ginger tea is a very old recipe that’s been used throughout history to soothe a plethora of uncomfortable illnesses and symptoms. So, before you reach for the painkillers or flu remedy the next time you’re feeling a little under the weather, try ...

Black Tea: Everything You Need to Know

From Britain’s favourite English Breakfast blend with a splash of milk to the world-renowned Chinese red teas, black tea is diverse and always delicious. But there’s more to this famous drink than just how to drink it! Everything you need to know ...

How to Make Iced Tea – 5 Easy Methods

Iced tea is a fantastic way of enjoying your favourite tea flavours even in hot weather. Iced tea, bursting with the same calming l-theanine and relaxing flavours as hot tea, is quite simple to make too. Unlike the super sugary iced teas you can buy ...

What is Earl Grey Tea

Earl Grey tea is a flavored tea and one of the world’s most recognized teas. The tea is typically a black tea flavored with oil from the outside rind of the bergamot orange, native to the Mediterranean. This unique fruit resembles a combination of ...

10 Black Tea Health Benefits ( and Side Effects )

When we think of health benefits and tea, we immediately go to the ever-praised green tea. It’s used by dieters and practically worshipped by dieticians… but what about black tea? It might surprise you to find out that black tea, consumed without ...