Blogs
White Tea
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17 Health Benefits of White Tea (and Side Effects)
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White tea is one of several popular teas made from the camellia sinensis plant that is native to the tropical and subtropical climates of southeastern China. ...

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Ultimate Guide to White Tea
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To start enjoying white tea, one of the lightest, healthiest and tastiest tea types, make sure you read our full guide. We love sipping on a cup of delicate ...

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Is There Caffeine in White Tea?
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Sure, we all know that tea contains caffeine… but how much? And, more importantly, does the caffeine level in tea matter for your health and well-being? When ...

Green Tea
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Matcha vs Green Tea
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Human beings cannot live without water, of course. The majority of the same people also cannot live without drinking the second most globally consumed ...

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Caffeine in Green Tea Everything You Should Know
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Green tea has fast become the miracle drink, with studies showing it can do everything from preventing cancer to reducing blood pressure. But what about the ...

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What is The Best Green Tea
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Green tea has such a rich, ancient history stretching back so far that the origins are a bit of a mystery, steeped in legends. Of course, the result of that ...

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Can I Drink Green Tea Before Bed (Pros and Cons)
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Caffeine is bad before bed, that’s common knowledge. You might also know that green tea is low in caffeine. And then there’s the calm, soothing feeling you get ...

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The Benefits of Green Tea (and Side Effects)
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It seems like every week a news story breaks telling us something we consume regularly is too bad or good for our health. Both tea and other caffeinated drinks ...

Matcha
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Matcha vs Green Tea
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Human beings cannot live without water, of course. The majority of the same people also cannot live without drinking the second most globally consumed ...

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What is Matcha Tea Side Effects
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Enjoying a rich cup of matcha tea – it's a moment where you stop everything and enjoy the delicious flavor. But do you know exactly how matcha tea affects you? ...

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What Does Matcha Taste Like
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After years of seeing matcha pop up on the Starbucks menu, or hearing about it from your tea-loving friends, you must be just a little curious about this ...